Dragon Fruits 500gm

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JR97MV
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Dragon Fruits

Buy Dragon fruits 500gm online in Bangladesh from Cellsii.com. Dragon fruit is the fruit of a variety of cactus species. It has a unique appearance, sweet taste, and crunchy texture. The dragon fruit contains multiple antioxidants that are beneficial for good health. Dragon fruit also contains many vitamins and minerals that are important for a healthy body.

Key features

  • Dragon fruit may provide various health benefits.
  • Many of these are likely due to its fiber and antioxidant content.
  • Both red and white varieties of dragon fruit have been shown to reduce insulin resistance and fatty liver in obese mice.
  • Dragon fruit contains prebiotic fiber that promotes the growth of beneficial bacteria in your gut potentially improving metabolic health.

Nutrition facts

  • Calories: 60
  • Protein: 1.2 grams
  • Fat: 0 grams
  • Carbs: 13 grams
  • Fiber: 3 grams
  • Vitamin C: 3% of the RDI
  • Iron: 4% of the RDI
  • Magnesium: 10% of the RDI

How to eat

  • Select a ripe fruit with bright red, evenly colored skin that gives slightly when squeezed.
  • Use a sharp knife and cut straight through the fruit, slicing it in half.
  • You can use a spoon to eat the fruit out of the skin or peel the skin off and slice the pulp into small pieces.

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